Unlike the northern shaolin kung fu styles which have wider, more open techniques, choy gars short and swift movements are better suited for the crowded alleys and streets of densely populated southern china. Choy lay fut books archives academy of karate martial. Koonhung lee choy lay fut kung fu free ebook download as pdf file. The book covers the basic stances, techniques, and applications along with. Whether you are looking to learn the deep knowledge and skill of kung. Koon hung wrote a series of books specializing in choy lay fut kung fu. Only the schools listed on this website are accredited chan family choy lee fut and lohan qigong schools. Power training in kungfu by ron marchini and leo fong. Choy li fut kung fu christmas clf version of whack a. The system combines the martial arts techniques from various northern and southern chinese kungfu systems. Docfai wong is the author of choy li fut kung fu 4. To sum up, the book is useless to teach you kung fu. Cai li fo wikipedia, the free encyclopedia strathcona choy lee fut.
Choy lay fut kung fu is a martial art with a history of more than a hundred year. I was expecting to read much more about choy lay fut kung fu history, its lineage thru chan heung until now and things like that. Choy li fut forms list plum blossom international federation. The instructions and diagrams of this publication will contribute to the practice of this art to a great extent. In order to equip readers with a deeper understanding of the basic techniques of choy lay fut kung fu, the author particularly sets up an extraordinary learning short cut. Beginner forms lee koon hung choy lay fut kung fu association. Muay thai and kungu fu books by kungfu training methods the art of fighting complete. Choy li fut is the most effective system that ive seen for fighting more than one person. Ng family chinese martial arts association choy lay fut. Choy lay fut kung fu 17 dvd set by tatmau wong budovideos inc. Grandmaster docfai wong and sifu jason wong teach tai chi and choy li fut kung fu for kids and adults at the hq of the plumblossom federation in san francisco docfai wong martial arts centers. It is a fairly good book but it only skims the surface of the system.
Over the 20 years niel has been learning and teaching this famous kung fu system niel has had 3 teachers in choy li fut kung fu. Like the earlier form, rotations in this form refer to sequences of choy li fut stance, punching and kicking movements. It talks about the lineage and history which i find fascinating. For full functionality of this site it is necessary to enable javascript. Complete combat theory takes a detailed look at the lessons spawned by the authors personal experience training the choy lay fut kung fu method with one of. Sifu paul nomchong training one of the 18 official shaolin wooden dummies from the chan family choy lee fut kung fu system. Nov 04, 2012 sifu paul nomchong training one of the 18 official shaolin wooden dummies from the chan family choy lee fut kung fu system. The book also covers all the basics which is the true art of choy li fut. In order to equip readers with a deeper understanding of the basic techniques of choy lay fut kung fu, the author sets up an extraordinary learning shortcut. I also recently found out that he was a friend or knew bruce lee.
Click download or read online button to get choy lay fut kung fu book now. The instructions and diagrams of this book will contribute the practice of this art to a great extent. Koonhung lee choy lay fut kung fu chinese martial arts. Pages other community choy li fut kung fu videos midsomer norton choy lay fut.
Choy li fut kung fu by docfai wong, paperback barnes. White lions of shaolin kungfu school choy li fut tai chi. Its origins can be traced to the shaolin temple in julianshan, close to the county of putian in the city of fujian in guangzhou. The essential book of choy lee fut kung fu by rolando martins. The first national modern sports association in china was. Founded lee koon hung choy lay fut kung fu in 1968. There are many kung fu schools in both northern and southern china, but the most famous are the wing chun, pa kua, northern praying mantis, eagle claw, tarn tuie, ying yee, and monkey styles of the north, and the wing chun, southern praying mantis, dragon, white crane, choy lay fut, hung gar, and mot gar styles of the south. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art. I have been learning under one of his former pupils, and he is amazing. Choy lay fut kung fu the dynamic art of fighting by lee koon. The history of hung gar kung fu the chinese martial arts types. The form is called gei boon ma bo yut in cantonese, in english we call it basic stance form 1.
The monkey form is based on movements of the monkey and often includes monkey noises to distract your opponent. It is one of the most difficult styles to attack and defend against. Choy li fut project gutenberg selfpublishing ebooks. Hone your martial arts skills with century choy lay fut kung fu volume 1 vol 1. Choy lay fut is one of the most effective and complete systems of martial arts. Choy li fut kung fu download ebook pdf, epub, tuebl, mobi. Proven highly effective martial art through centuries of refinement in the shaolin monasteries of china, kung fu has evolved into one of the most effective and efficient forms of.
Kung fu is highly dangerous when used correctly and accurately. Grandmaster lee koon hung was the founder of the lee koon hung choy lay fut kung fu association and was recognized throughout the world as a prominent authority of choy lay fut kung fu and fu style tai chi. Choy li fut is one of the styles of southern chinese kung fu. Choy lay fut ten elements the ten strikes of choy lay fut kung fukumkum a pressing or a slapping deflection. There are books written on the three wing chun forms. Similar to a parry in western boxing this element is designed to deflect incoming strikes from various angles.
Items can be exchanged for the same title, if defective or damaged upon receipt. Please be informed that our video tapes and dvd are nonrefundable. Any school not listed here is not associated with the chan family. The five rotation fist form is an introductory choy li fut form that follows from the five rotation stance form.
The style was founded by chen heung, a native of the guangdong province 1805 1875. All you need to know about choy lee fut kung fu choy lee fut is an extremely popular system in their country of origin guangdong, south china and currently also in the west. Choy lee fut is an extremely popular system in their country of origin guangdong, south china and currently also in the west. The accredited chan family choy lee fut and lohan qigong schools in the usa are below. Choy lay fut kung fu the dynamic art of fighting free ebook download as pdf file. This article is based on a short form used at our school to introduce 4 stances used in our style choy lay fut. Choy lay fut kung fu is a martial art with a history of more than a h.
Practioners often spend the first few years just learning the stances before they are allowed to do the moves. Kung fu choy li fut kung fu book so much info in this book. Full body dumbbell workout routine at home pdf kayaworkoutco workout plans. Click download or read online button to get choy li fut kung fu book now. Choy li fut is a form of kung fu that even martial arts hero bruce lee enjoyed. Our system includes the use of long range and short range techniques to be used against multiple attackers and weapons. Choy lee fut fist forms chan family choy lee fut kung fu. Choy li fut kung fu midsomer norton choy lay fut facebook.
This book gives a great overview of choy li fut kung fu. Choy li fut is the only style of kung fu that traveled to thailand to fight the thai boxers and hadnt lost. Business analysis body of knowledge version 3 pdf free download. Tatmau wong instructs this comprehensive 17 volume series on choy lay fut kung fu. Also if visitors will get caught uploading multiple ed files, their ip will be permanently banned from using our service. A stepbystep guide to mastering the fighting secrets of southern chinas most powerful style of kungfu.
Choy li fut is the only style of kung fu that traveled to thailand to fight the thai boxers. Bruce lee contents 1 founding 2 characteristics 3 forms 4 weapons 5 expansion of the system 6 the four main branches 6. The body and arms are meant to resemble the quick attacking movements of the snake. Another point that got my attention was the movements, kicks and punches with no reference to their chinese original names. It is said to be pretty wellrounded for a traditional art and incorporates both striking and grappling techniques in its arsenal as well as pressure point. Grandmaster lee koon hung demonstrates the techniques of one of hong kongs most popular styles for fighting choy lay fut. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin chinese. In 1836, he formally established the choy li fut system, named to honor the buddhist monk choy fook who taught him choy gar, li yausan who taught him li gar, and his uncle chan yuenwoo who taught him fut gar, to honor the buddha from which the art was named. Choy lay fut kung fu download ebook pdf, epub, tuebl, mobi. Choy li fut ranking system plum blossom international. World heritage encyclopedia, the aggregation of the largest online encyclopedias available, and the most definitive. The spinning spear of choy lay fut kung fu by lee, koonhung 1986 paperback. The dynamic fighting art descended from the monks of the shaolin temple choy li fut kung fu by doc fai wong. When he was 19, he studied li family kung fu under li yau san.
Ng family chinese martial arts association choy lay fut ten. This site is like a library, use search box in the widget to get ebook that you want. Is your new years resolution to get fitter, healthier, be more active, learn new skills, meet new people. This style, founded in the 17th century, is a combination of rat and snake styles. As a practitioner i use this as a reference guide on a frequent basis. Grandmaster lee koon hung was the founder of the lee koon hung choy lay fut kung fu association and was recognized throughout the world as a prominent authority of choy lay fut kung fu and fu style tai chi grandmaster lee koon hung began his training at age 12 and studied choy lay fut under 5 different choy lay fut masters. Choy li fut was named to honor the buddhist monk choy fook, cai fu who taught him choy gar, and li yausan. It is also used to pin or immobilize an opponents limbs from further counter attack. A complete system based on its roots in jeet kune do, serrada escrima, western boxing, choy lay fut, northern shaolin, wrestling, tae kwon do, karate, judo, jujutsu, arnis, and wing chun. Each one of his teachers had many traditional forms and chan heung himself developed many training and fighting forms from his own experience and years of training.
Lee gave choy li fut high praise, describing it in the book between wing chun and jeet kune do as the most effective system that ive seen for fighting more than one person. Grandmaster lee koon hung lee koon hung choy lay fut. Grandmaster lee koon hung lee koon hung choy lay fut kung. Hung sing ancestral hall and still used for teaching choy. If you want to learn choy li fut kung fu, this book is definitely for you. In this book, rolando martins, a profound and dedicated expert of this system, plainly and schematically conveys everything you need to know about choy lee fut. Heungs martial arts abilities, li yausan suggested that he. His hard work and passion led him to be considered one of the most knowledgeable experts of choy lay fut system. Supported on the force of the five magical animals, the speed and the technique of a good apprentice, we will cross the temple of shaolin until finding the monster and. Choy lay fut kung fu the dynamic art of fighting chinese. Instructional videos plum blossom international federation. This particular wooden dummy is named ching jong or balance dummy. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin. If you think choy li fut kung fu pdf file is your intellectual property and shouldnt be listed, please fill in dmca complain and we remove file immediately.
Self defense martial arts, krav maga self defense, karate, martial arts books. Choy li fut kung fu by grandmaster doc fai wong blog. Leo fong was a student of professor lau bun of the fut san hung sing kwoon lineage. This particular wooden dummy is named ching jong or. This book is a testimony that the journey begins with the physical and evolves toward the spiritual. Choy gar is a selfdefense style that practices low stances and swift footwork. Learn from the best martial arts trainers with videos from century martial arts. The pdf books that i put in this site are just for your reference.
Because our founder chan heung learned from a number of teachers and integrated a number of kung fu styles into his practice taking the effective aspects of each, choy lee fut has one of the highest number of forms in kung fu, with over 180. Cai li fo clf international choy lee fut kung fu style. Could leo fong have been the choy lay fut influence on bruce. The choy lay fut is one of the most respected styles of chinese traditional kung fu, mainly thanks to its history and reputation achieved on field see the revolution of boxers. Store lee koon hung choy lay fut kung fu association. Aug 19, 2017 choy lay fut kung fu also spelled choy li fut is a style of chinese martial arts that was founded in 1836 and is much more external when compared to many other chinese martial arts. Choi lai fut is also spelled choy lay fut, choy li fut, and choi lee fut. The destiny has decided that the last hour for the good has arrived, because the yellow devil seized the original manuscript where cheng heung wrote the art of the choy lee fut. Grandmaster docfai wong and sifu jason wong teach tai chi and choy li fut kung fu for kids and adults at the hq of the plumblossom federation in san francisco.
Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts. Choy lee fut fist forms are divided into the primary, secondary and tertiary level. Choy li fut and yang tai chi chuan as handed down by grandmaster doc fai wong and traditional wing chun taught by grandmaster william cheung. The reason that the choy li fut system has so many kung fu forms is because chan heung, the founder of the system, learned from three highly skilled shaolin masters. The grandmaster is very effective with how the book is made and how he explains the moves in his book. Wing chun kung fu and his ability to teach wing chun in a clear and systematic way. Gung fu such as choy lay fut and praying mantis, but is probably most often identified with the wing chun system. Chen learnt southern shaolin kung fu from his uncle chen yuen wu when he was 12. With 25 years in business, our school offers three of the most authentic and extensive kung fu systems in the world. Bruce did mention choy lay fut in some of his books. Niels principal style of martial arts is choy li fut kung fu.